Class Schedule

Adults Class

Adults Class are ran by Dennis and Wendy Every Monday and Wednesday 6:30pm – 7:30pm

Youth Class

Youth Class are ran by Shar Every Tuesday and Thursday 4:00pm – 5:00pm

Sparring Class

Every Sunday at 2pm Alex running the sparring Class, This class is all ages and is for paying members only.

Boxercise

New class starting every Wednesday 4pm-5pm

Boxercise class is ran by Shahryar and is high-intensity, non-contact fitness class based on boxing training methods, utilizing pads, gloves, and circuits toe import cardio, strength, and agility. Designed for all fitness levels, it offers a full-body workout that burns significant calories, reduces stress, and enhances coordination without actual sparring.